tag:blogger.com,1999:blog-5371838582463916633.post5815981222872403789..comments2024-03-06T01:17:47.589-08:00Comments on Eventing in Color: How I lost over 10 lbs in 2014Sarahhttp://www.blogger.com/profile/03008393984485600711noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-5371838582463916633.post-22199609428947208442015-02-14T12:28:10.459-08:002015-02-14T12:28:10.459-08:00Congrats!!!! Weight training makes all the differ...Congrats!!!! Weight training makes all the difference for me. Make sure to do your measurements too. Muscle weighs more than fat, so you've actually probably lost more than you think you did. :DAchieve1dreamhttps://www.blogger.com/profile/15401246064499148344noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-63048199799704103912015-02-07T18:10:31.328-08:002015-02-07T18:10:31.328-08:00Woo hoo!!!!!! Go, you!!!!!!!Woo hoo!!!!!! Go, you!!!!!!!Bakersfield Dressagehttps://www.blogger.com/profile/05571487914424695283noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-24332919791088068972015-01-30T18:04:18.617-08:002015-01-30T18:04:18.617-08:00I love MFP! Great app! And, yeah, so much of it ...I love MFP! Great app! And, yeah, so much of it is a mind game. I don't have guilt so much as too little self-control. I'm not gonna feel bad about eating it, I'm just not going to care. :|Beka Burkehttps://www.blogger.com/profile/11510058677533021975noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-29300388288505010122015-01-28T08:03:32.049-08:002015-01-28T08:03:32.049-08:00Thanks so much for sharing what worked for you! It...Thanks so much for sharing what worked for you! It sounds like you and I have struggled in similar ways with weight-loss, exercising and diet. I'm definitely going to try the Beck Solution book you recommended! Anonymoushttps://www.blogger.com/profile/14443209253064570063noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-83075079765075161322015-01-27T14:55:31.396-08:002015-01-27T14:55:31.396-08:00Congrats! That's a great accomplishmentCongrats! That's a great accomplishmentSheMovedtoTexashttps://www.blogger.com/profile/01062200290148658096noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-28442949079875687812015-01-26T17:25:23.449-08:002015-01-26T17:25:23.449-08:00Good for you! I think I probably need help with th...Good for you! I think I probably need help with the mental games.. :/Anonymoushttps://www.blogger.com/profile/16411599470246102708noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-83382844727704792092015-01-26T08:30:27.164-08:002015-01-26T08:30:27.164-08:00congrats - and thanks for sharing what's worke...congrats - and thanks for sharing what's worked for you!! i agree about the mental games bit - anything is possible when we set our minds to it, but the diet game is different bc it requires 'sustained' mental focus... and that is tougher... anyways keep up the good work! :)emmahttps://www.blogger.com/profile/05686949099663199382noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-59998570775024447442015-01-26T06:32:11.253-08:002015-01-26T06:32:11.253-08:00Congratulations!!! I too went through the same thi...Congratulations!!! I too went through the same thing..I've dropped over forty pounds now and feel great. It is a huge struggle, and I realize now it will always be a struggle for me. It's just keeping it in check before things go overboard. My latest craze is zumba..it is SO much fun, and you burn a lot without really knowing it! (Like riding :) :)Carol and Maxhttps://www.blogger.com/profile/06288416802087410340noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-21330814568019051262015-01-25T18:45:27.174-08:002015-01-25T18:45:27.174-08:00Changing your mindset is deinitely the most import...Changing your mindset is deinitely the most important factor, congrats!Boss Mare Eventinghttps://www.blogger.com/profile/08039910692009593158noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-4133029880269145292015-01-25T17:44:28.734-08:002015-01-25T17:44:28.734-08:00Wow way go! I totally agree about the mental part ...Wow way go! I totally agree about the mental part of it.redheadlinshttps://www.blogger.com/profile/06736154763329900177noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-4602162275374845992015-01-25T15:34:19.347-08:002015-01-25T15:34:19.347-08:00omg that's amazing! I to struggle with my weig...omg that's amazing! I to struggle with my weight when i was 15/16 i was incredibly skinny, then i got put on tablets for my stomach and they retained water and over time i've just put more and more weight on. I am now slowly starting to lose weight again, I too use my fitness pal. i have to be careful though not to over eat when i am sad or down. your post has really helped me and inspired e to keep going! AmberRose- Girl With a Dreamhttps://www.blogger.com/profile/01985661554315096806noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-52526011068199814552015-01-25T14:32:58.332-08:002015-01-25T14:32:58.332-08:00Congrats!Congrats!Hawkhttps://www.blogger.com/profile/05303236534507171227noreply@blogger.comtag:blogger.com,1999:blog-5371838582463916633.post-64717019143327716092015-01-25T13:16:23.147-08:002015-01-25T13:16:23.147-08:00Congrats Sarah!! Huge accomplishment! Not just the...Congrats Sarah!! Huge accomplishment! Not just the weight lost, but the total mindset change. That's really tough to do, but will stick with you for the rest of your life. Trust me! :)Austenhttps://www.blogger.com/profile/13004088333430762406noreply@blogger.com